Be present, breath, feel, find moments to be still, love, rest, and live as much as you can. You are not alone.



Where Do You Put Your Power?

Love yourself like your life depends on it, because it does.
— Anita Moorjani

Have you taken time this summer to rest, recharge and reflect? I know I have. I challenged myself to do less and tune in more. It was hard—those old gremlins of "why aren't you doing more right now?!" kept circling. What I've realized, after two months of rejecting that message and consciously moving slower, is that easing up often helps us take larger strides.

What are your summer takeaways? 

Taking time to recalibrate can help us get clearer on the five q's: who, where, what, when and how we want to share and devote our energy. And for me, a large part of it is with you! It's my mission to continue to support you as we transition to fall. That's why I'm proud to introduce new workshops. Let's come together to make powerful shifts in our daily lives, in the service of our truth, our love, and our highest capacities. 

Warmly, Sandra

Sandra Lax